Donnerstag, 3. April 2014

Training KW 12 | 2014

Mo: 1h run 10km Wienerberg GA1
Di: 1h30min bike Spule 37km GA1
Mi: OFF
Do: OFF - !!!GEBURT AURELIE!!!
Fr: 1h run 13km Wienerberg GA1
Sa: OFF

So: OFF

Zusammenfassung in Stunden Training:
Total last week: 6h30min
Total this week: 3h30min
Total 2014 before: 64h45min
Total 2014 now: 68h15min

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NiHS Performance

NiHS Performance