Sonntag, 20. April 2014

Training KW 16 | 2014

Mo: OFF
Di:  OFF
Mi: 1h30min run 15km Wienerberg GA1
Do: 1h run 10km Wienerberg GA1
Fr: OFF
Sa: OFF
So: 1h swim 2km Amalienbad

Zusammenfassung in Stunden Training:
Total last week: 5h
Total this week: 3h30min
Total 2014 before: 83h15min
Total 2014 now: 86h30min

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NiHS Performance

NiHS Performance