Mo: 1h30min bike Spule 37km GA1
Di: 1h15 run 13km Wienerberg GA1 UND 30min bike Spule 12km
Mi: 1h bike Spule 24km GA1
Do: OFF
Do: OFF
Fr: 1h run 13km Wienerberg GA1
Sa: OFF
Sa: OFF
So: 45min WK 7km run Winterlauf III UND 15min Stabilisationsübungen REKOM
Zusammenfassung in Stunden Training:
Total last week: 7h30min
Total this week: 6h15min
Total 2014 before: 50h45min
Total 2014 now: 58h15min
Zusammenfassung in Stunden Training:
Total last week: 7h30min
Total this week: 6h15min
Total 2014 before: 50h45min
Total 2014 now: 58h15min
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