Training in KW 5 | 2013

Zusammenfassung Training-Days:

Mo: OFF
Di: 1h bike - Spule
Mi: 30min bike - Spule
Do: OFF
Fr: 1h Bootcam
Sa: 1h30min Run - Wienberg große Runde
So: 1h swim @ Amalienbad

Total last week: 4h
Total this week: 5h
Total 2013 before: 11h
Total 2013 now:  16h